#Moments bar how to#
#Moments bar free#

What do you prefer? Gratitude lists or free writing? They suggest specific numbers, like 12 minutes of free writing a day. There are different ways and sometimes it might be a gratitude list for the day. I also think it’s good to do free writing where you don’t think about what you’re writing and it’s all stream of consciousness. I have boxes and boxes and boxes and boxes of journals, and it’s kind of adorable to go back and look through all of them, some with felt or flower patterns and all the different styles, and to notice all the difference in my words and thoughts. How could he say no to Jennifer Aniston? It turned out beautifully and shows scenes of your daily routine, including journaling. I’m sitting here lucky enough that he would do my Vital Proteins commercial. He’s this young kid, 37 years old, and here he is with this body of work. It all moved so fast and we had so much fun.

#Moments bar how to#

It’ll be beautiful and I know how to do it.” He used something like 12 cameras, all of these different awesome cameras, and he shot with his incredible DP. So, I asked him, “Do we do a commercial together? Do you think you could do our commercial?” Instantly, he said, “Yes, I’d love it. With Damien, I’ve always loved him and we’ve wanted to do something together for a long time. Well, it was a pinch-me moment: Is this actually happening? Why not aim high? Directors are doing all sorts of things now because it’s fun to veer off and do something that is a smaller commitment.

How did that happen? Were you a fan of the film? The commercial was directed by Damien Chazelle with Justin Hurwitz as the composer, the team from La La Land. All of my friends are taking them all the time and I’m like, “Guys, you have to order your own off Amazon right now.” Yes, in my car in a cooler because it will melt. Usually, when I’m working, I don’t eat all day and then I come home and eat too much so it’s a great little thing to have with you to hold you over. I have a friend who is a chef and she does not like protein bars and she said, “I love it so much.” They’re perfect to put in my purse and take it on the go. I was like, ‘This is it.’ It couldn’t be more delicious. I remember when we were shooting the commercial and we had a final taste test of them and it was the first time that I had tasted the Cold Brew which is my personal favorite right now. I gave notes and we went back and forth and back and forth until we landed on these. Sometimes, the first round was a little too sweet or a little too sugary or a frosting that was a little too much. We’d have taste tests with my girlfriends. Then it was a year of sending different makeups of the bar. Like, what if we put the ingredients that I put in my shakes? Why can’t we put in maca powder, cordyceps and lion’s mane? All these wonderful, beautiful nutritional ingredients that give you the added benefits. I just thought, there’s got to be a way to make this bar taste fantastic. The original bars were a little too big and a little too high in calories. Obviously, that’s always the tricky part because there’s always some kind of an aftertaste or, you know, it’s too chewy or it’s too dense. What was the hardest part of the process?

I read that it took a year to get the formulas right for your three Vital Proteins protein bars. Jennifer Aniston's Favorite Collagen Powders Are On Sale at Amazon Prime Day